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line-height: 40px; text-align: left; margin-bottom: 30px;\">2. \u5fc5\u5907\u7269\u54c1\uff1a\u9002\u914d \u201c\u6e7f\u70ed\u6c14\u5019 + \u6c11\u4fd7\u4f53\u9a8c\u201d<\/p><strong style=\"color: blue;\">\u6838\u5fc3\u88c5\u5907\uff08\u5fc5\u5e26\uff01\uff09<\/strong>\uff1a\u8863\u7269\uff1a\u6625\u5b63\uff083-5 \u6708\uff09\uff1a\u77ed\u8896 + \u8584\u5916\u5957 + \u957f\u88e4\uff0c\u5357\u5b81\u6625\u5b63\u591a\u96e8\uff0c\u5916\u5957\u9009\u9632\u6c34\u6b3e\uff1b\u6b63\u5348\u6c14\u6e29\u8fbe 25\u2103+\uff0c\u53ef\u8131\u5916\u5957\u7a7f\u77ed\u8896\uff0c\u957f\u88e4\u9632\u868a\u866b\uff08\u5c24\u5176\u508d\u665a\uff09\uff1b\u590f\u5b63\uff086-8 \u6708\uff09\uff1a\u77ed\u8896 + \u9632\u6652\u8863 + \u901f\u5e72\u88e4\uff0c\u9ad8\u6e29\u6e7f\u70ed\uff08\u5e73\u5747 30\u2103+\uff09\uff0c\u9632\u6652\u8863\u9632\u7d2b\u5916\u7ebf\uff08\u5357\u5b81\u7d2b\u5916\u7ebf\u5f3a\uff0c\u9634\u5929\u4e5f\u9700\u9632\u6652\uff09\uff1b\u901f\u5e72\u88e4\u6613\u5438\u6c57\uff0c\u907f\u514d\u8d34\u8eab\u4e0d\u9002\uff1b\u79cb\u5b63\uff089-11 \u6708\uff09\uff1a\u957f\u8896 T \u6064 + \u8584\u5916\u5957\uff0c\u6c14\u5019\u51c9\u723d\uff0820-28\u2103\uff09\uff0c\u9002\u5408\u6237\u5916\u6f2b\u6e38\uff0c11 \u6708\u4e0b\u65ec\u5076\u6709\u51b7\u7a7a\u6c14\uff0c\u52a0\u5916\u5957\u5373\u53ef\uff1b\u51ac\u5b63\uff0812-2 \u6708\uff09\uff1a\u957f\u8896 + \u8584\u7fbd\u7ed2\u670d\uff08\u6216\u539a\u5916\u5957\uff09\uff0c\u6c14\u6e29 10-20\u2103\uff0c\u65e0\u4e25\u5bd2\uff0c\u4f46\u65e9\u665a\u51c9\uff0c\u9002\u5408\u8f7b\u4fbf\u4fdd\u6696\uff1b\u5b9e\u7528\u7269\u54c1\uff1a\u9632\u6652\u4e09\u4ef6\u5957\uff1a\u9ad8\u500d\u9632\u6652\u971c\uff08SPF50+\u3001PA++++\uff0c\u6bcf\u65e5\u51fa\u95e8\u524d\u6d82\uff0c2 \u5c0f\u65f6\u8865\u6d82\u4e00\u6b21\uff09\u3001\u5bbd\u6a90\u906e\u9633\u5e3d\uff08\u906e\u8138 + \u8116\u5b50\uff09\u3001\u504f\u5149\u58a8\u955c\uff08\u9632\u5f3a\u5149\u523a\u773c\uff09\uff1b\u9632\u96e8\u88c5\u5907\uff1a\u6298\u53e0\u4f1e\uff08\u5357\u5b81\u5168\u5e74\u591a\u96e8\uff0c\u5c24\u5176 4-9 \u6708\uff0c\u7a81\u9047\u964d\u96e8\u65e0\u906e\u6321\uff09\u3001\u4e00\u6b21\u6027\u96e8\u8863\uff08\u53bb\u5927\u660e\u5c71\u3001\u9752\u79c0\u5c71\u5f92\u6b65\u5fc5\u5907\uff0c\u96e8\u5b63\u5c71\u95f4\u591a\u9635\u96e8\uff09\uff1b\u5176\u4ed6\uff1a\u8212\u9002\u8fd0\u52a8\u978b\uff08\u9752\u79c0\u5c71\u3001\u5927\u660e\u5c71\u9700\u957f\u65f6\u95f4\u6b65\u884c\uff0c\u8f6f\u5e95\u978b\u9632\u78e8\u811a\uff09\u3001\u5145\u7535\u5b9d\uff08\u62cd\u666f\u70b9\u8017\u7535\u5feb\uff0c\u666f\u533a\u5145\u7535\u70b9\u5c11\uff09\u3001\u7a7a\u6c34\u676f\uff08\u666f\u533a\u3001\u5730\u94c1\u7ad9\u6709\u76f4\u996e\u6c34\uff0c\u5357\u5b81\u6c34\u8d28\u6e05\u751c\uff09\uff1b<strong style=\"color: blue;\">\u6c11\u4fd7\u4f53\u9a8c\u4e13\u5c5e<\/strong>\uff1a\u5c0f\u672c\u5b50\uff1a\u8bb0\u5f55\u6c11\u65cf\u535a\u7269\u9986\u7684\u58ee\u9526\u7eb9\u6837\u3001\u94dc\u9f13\u6587\u5316\uff0c\u901b\u626c\u7f8e\u53e4\u9547\u65f6\u8bb0\u5f55\u53e4\u8857\u5386\u53f2\uff0c\u589e\u52a0\u6e38\u73a9\u8da3\u5473\uff1b<p style=\"font-size: 18px; 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line-height: 40px; text-align: left; margin-bottom: 30px;\"><img decoding=\"async\" src=\"\/\/q3.itc.cn\/q_70\/images01\/20250512\/18625109aaf047d494bbfab665238f15.jpeg\" style=\"width: 100%; margin-bottom: 20px;\"><\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u4e8c\u3001\u6838\u5fc3\u666f\u70b9\u73a9\u6cd5\uff1a3 \u5927\u7c7b\uff0c\u8986\u76d6\u7eff\u57ce\u4e0e\u58ee\u4e61<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u6309 \u201c\u5e02\u533a\u5fc5\u73a9\uff08\u81ea\u7136 + \u4eba\u6587\uff09\u3001\u5468\u8fb9\u5c71\u6c34\u79d8\u5883\u3001\u6c11\u4fd7\u4f53\u9a8c\u5730\u201d \u5206\u7c7b\uff0c\u6bcf\u4e2a\u666f\u70b9\u8bb2\u6e05 \u201c\u4eae\u70b9\u3001\u73a9\u6cd5\u3001\u6280\u5de7\u201d\uff0c\u987a\u7ebf\u89c4\u5212\u4e0d\u7ed5\u8def\uff0c\u4e0d\u9519\u8fc7\u5357\u5b81\u6838\u5fc3\u9b45\u529b\u3002<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">1. \u5e02\u533a\u5fc5\u73a9\uff1a\u7eff\u57ce\u6c27\u5427 + \u4eba\u6587\u5370\u8bb0\uff08\u5fc5\u53bb\uff01\uff09<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff081\uff09\u9752\u79c0\u5c71\u98ce\u666f\u533a\uff08\u201c\u57ce\u5e02\u7eff\u80ba\uff0c\u5357\u5b81\u5730\u6807\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 3 \u5c0f\u65f6\uff0c\u6e05\u6668\u6700\u4f73\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u9f99\u8c61\u5854\uff1a\u767b\u5854\u4fef\u77b0\u5357\u5b81\u5168\u666f\uff08\u5854\u9ad8 60 \u7c73\uff0c\u5171 9 \u5c42\uff0c\u6bcf\u5c42\u89c6\u91ce\u4e0d\u540c\uff0c\u9876\u5c42\u53ef\u770b\u5230\u9752\u79c0\u5c71\u5168\u8c8c\u4e0e\u5e02\u533a\u9ad8\u697c\uff09\uff0c\u5854\u5185\u6709 \u201c\u5357\u5b81\u5386\u53f2\u6587\u5316\u5c55\u201d\uff0c\u4e86\u89e3\u7eff\u57ce\u53d1\u5c55\uff1b\u5170\u56ed\uff1a\u56fd\u5185\u6700\u5927\u7684\u81ea\u7136\u751f\u6001\u5170\u82b1\u4e13\u7c7b\u56ed\uff0c\u6625\u5b63\uff083-4 \u6708\uff09\u5170\u82b1\u76db\u5f00\uff08\u8774\u8776\u5170\u3001\u58a8\u5170\u7b49\u5343\u4f59\u79cd\uff09\uff0c\u590f\u5b63\u7eff\u6811\u6210\u836b\uff0c\u62cd \u201c\u5170\u82b1 + \u7eff\u690d\u201d \u6e05\u65b0\u5927\u7247\uff1b\u5343\u5e74\u82cf\u94c1\u56ed\uff1a\u62e5\u6709\u5343\u5e74\u6811\u9f84\u7684\u82cf\u94c1\u7fa4\u843d\uff0c\u662f \u201c\u690d\u7269\u6d3b\u5316\u77f3\u201d\uff0c\u82cf\u94c1\u5f00\u82b1\u65f6\uff085-6 \u6708\uff09\uff0c\u9ec4\u8272\u82b1\u6735\u70b9\u7f00\u7eff\u53f6\uff0c\u72ec\u7279\u53c8\u58ee\u89c2\uff1b\u6280\u5de7\uff1a\u4ea4\u901a\uff1a\u5730\u94c1 3 \u53f7\u7ebf \u201c\u9752\u79c0\u5c71\u7ad9\u201d \u76f4\u8fbe\u897f\u95e8\uff0c\u5efa\u8bae\u4ece\u897f\u95e8\u8fdb\uff08\u666f\u70b9\u96c6\u4e2d\uff09\uff0c\u4e1c\u95e8\u51fa\uff08\u4eba\u5c11\u6e05\u51c0\uff09\uff1b\u907f\u5751\uff1a\u522b\u4e70 \u201c\u9ad8\u4ef7\u666f\u533a\u89c2\u5149\u8f66\u5957\u7968\u201d\uff08\u8986\u76d6\u975e\u6838\u5fc3\u666f\u70b9\uff0c\u6027\u4ef7\u6bd4\u4f4e\uff09\uff0c\u9009 \u201c\u5355\u7a0b\u89c2\u5149\u8f66\u201d\uff08\u4ec5\u4e58\u9f99\u8c61\u5854\u6bb5\uff0c\u8282\u7701\u4f53\u529b\uff09\uff1b\u666f\u533a\u5185 \u201c\u9ad8\u4ef7\u6587\u521b\u201d\uff08\u5982\u9752\u79c0\u5c71\u6a21\u578b\uff09\u65e0\u9700\u4e70\uff0c\u62cd\u98ce\u666f\u5373\u53ef\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff082\uff09\u5e7f\u897f\u6c11\u65cf\u535a\u7269\u9986\uff08\u201c\u58ee\u4e61\u6587\u5316\u767e\u79d1\u5168\u4e66\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 2.5 \u5c0f\u65f6\uff0c\u4e0a\u5348\u6700\u4f73\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u5e38\u8bbe\u5c55\u89c8\uff1a\u201c\u7a7f\u8d8a\u65f6\u7a7a\u7684\u9f13\u58f0\u201d\uff1a\u770b\u58ee\u4e61\u94dc\u9f13\uff08\u6700\u5927\u7684\u94dc\u9f13\u76f4\u5f84 2.6 \u7c73\uff0c\u4e3a\u56fd\u5185\u7f55\u89c1\uff09\uff0c\u542c\u8bb2\u89e3\u4e86\u89e3\u94dc\u9f13\u5728\u58ee\u65cf\u796d\u7940\u3001\u5e86\u5178\u4e2d\u7684\u4f5c\u7528\uff1b\u201c\u7ec7\u68a6\u58ee\u9526\u201d\uff1a\u5c55\u793a\u58ee\u9526\u7eb9\u6837\uff08\u5982 \u201c\u4e07\u5b57\u7eb9\u201d\u201c\u56de\u7eb9\u201d\uff09\uff0c\u770b\u58ee\u9526\u7ec7\u9020\u5de5\u5177\uff0c\u53ef\u4f53\u9a8c \u201c\u7b80\u6613\u58ee\u9526\u7f16\u7ec7\u201d\uff08\u514d\u8d39\uff0c\u5468\u672b\u6709\u5de5\u4f5c\u4eba\u5458\u6307\u5bfc\uff09\uff1b\u5ba4\u5916\u5c55\u533a\uff1a\u901b \u201c\u58ee\u65cf\u5e72\u680f\u5f0f\u5efa\u7b51\u201d\uff08\u6a21\u62df\u58ee\u65cf\u6751\u843d\uff0c\u6709\u540a\u811a\u697c\u3001\u8c37\u4ed3\uff09\uff0c\u62cd \u201c\u6c11\u65cf\u5efa\u7b51 + \u7eff\u690d\u201d \u5408\u5f71\uff0c\u6625\u5b63\u5468\u8fb9\u4e09\u89d2\u6885\u76db\u5f00\uff0c\u66f4\u663e\u751f\u673a\uff1b\u6280\u5de7\uff1a\u9884\u7ea6\uff1a\u63d0\u524d 1 \u5929\u5728 \u201c\u5e7f\u897f\u6c11\u65cf\u535a\u7269\u9986\u201d \u516c\u4f17\u53f7\u9884\u7ea6\uff0c\u51ed\u8eab\u4efd\u8bc1\u5165\u573a\uff0c\u5468\u4e00\u95ed\u9986\uff08\u6cd5\u5b9a\u8282\u5047\u65e5\u9664\u5916\uff09\uff1b\u8bb2\u89e3\uff1a\u514d\u8d39\u8bb2\u89e3 10:00\u300114:00 \u5404\u4e00\u573a\uff08\u5728\u5927\u5385\u96c6\u5408\uff09\uff0c\u6bd4\u72ec\u81ea\u901b\u66f4\u61c2\u58ee\u4e61\u6587\u5316\uff1b\u907f\u5751\uff1a\u9986\u5185 \u201c\u9ad8\u4ef7\u6c11\u65cf\u9970\u54c1\u201d\uff08\u5982\u94f6\u9970\u3001\u58ee\u9526\u56f4\u5dfe\uff09\u591a\u4e3a\u6ea2\u4ef7\uff0c\u5e02\u533a \u201c\u4e09\u8857\u4e24\u5df7\u201d \u4e70\u66f4\u5b9e\u60e0\uff1b<p style=\"font-size: 18px; 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line-height: 40px; text-align: left; margin-bottom: 30px;\">2. \u5468\u8fb9\u5c71\u6c34\u79d8\u5883\uff1a\u9003\u79bb\u5e02\u533a\uff0c\u5bfb\u81ea\u7136\u8bd7\u610f<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff081\uff09\u5927\u660e\u5c71\u98ce\u666f\u533a\uff08\u201c\u5cad\u5357\u5947\u5c71\uff0c\u907f\u6691\u79d8\u5883\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 4 \u5c0f\u65f6\uff0c\u6e05\u6668\u6700\u4f73\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u4e91\u6d77\u7011\u5e03\uff1a\u6e05\u6668 6:30-8:30 \u767b \u201c\u9f99\u5934\u5c71\u89c2\u666f\u53f0\u201d\uff0c\u770b\u4e91\u6d77\u6f2b\u8fc7\u5c71\u95f4\uff08\u51ac\u5b63 1-2 \u6708\u6982\u7387\u6700\u9ad8\uff09\uff0c\u201c\u98de\u9e70\u5cf0\u7011\u5e03\u201d\uff08\u843d\u5dee 80 \u7c73\uff09\u7a7f\u4e91\u6d77\u800c\u4e0b\uff0c\u50cf \u201c\u4ed9\u5883\u7011\u5e03\u201d\uff1b\u5ce1\u8c37\u63a2\u79d8\uff1a\u6cbf \u201c\u6a44\u6984\u5927\u5ce1\u8c37\u201d \u6b65\u9053\u8d70\uff08\u7ea6 3 \u516c\u91cc\uff0c\u5e73\u7f13\u65e0\u9661\u5761\uff09\uff0c\u770b \u201c\u77f3\u81fc\u7fa4\u201d\uff08\u5929\u7136\u5730\u8d28\u5947\u89c2\uff0c\u5f62\u4f3c\u77f3\u81fc\uff09\u3001\u201c\u5343\u5c42\u5d16\u201d\uff08\u5ca9\u5c42\u53e0\u53e0\uff0c\u8272\u5f69\u5206\u660e\uff09\uff0c\u590f\u5b63\u6eaa\u6c34\u6e05\u51c9\uff0c\u53ef\u8e29\u6c34\uff08\u6d45\u6c34\u533a\u5b89\u5168\uff09\uff1b\u56db\u5b63\u7279\u8272\uff1a\u6625\u5b63\uff083-4 \u6708\uff09\u9ad8\u5c71\u675c\u9e43\u76db\u5f00\uff0c\u590f\u5b63\u907f\u6691\uff0c\u79cb\u5b63\uff0810-11 \u6708\uff09\u67ab\u53f6\u6cdb\u7ea2\uff0c\u51ac\u5b63\u5076\u6709\u96fe\u51c7\uff0c\u56db\u5b63\u666f\u4e0d\u540c\uff1b\u6280\u5de7\uff1a\u4ea4\u901a\uff1a\u81ea\u9a7e\u81f3 \u201c\u5927\u660e\u5c71\u6e38\u5ba2\u4e2d\u5fc3\u201d\uff0c\u4e58\u666f\u533a\u89c2\u5149\u8f66\u81f3\u5404\u666f\u70b9\uff08\u5fc5\u4e58\uff0c\u666f\u70b9\u5206\u6563\uff09\uff1b\u907f\u5751\uff1a\u522b\u4fe1 \u201c\u666f\u533a\u5916\u9ed1\u5bfc\u201d\uff08\u58f0\u79f0 \u201c\u5e26\u770b\u9690\u79d8\u7011\u5e03\u201d\uff0c\u5b9e\u5219\u7ed5\u8fdc\u8def\uff09\uff1b\u666f\u533a\u5185\u65e0\u5c0f\u5356\u90e8\uff0c\u81ea\u5e26\u5e72\u7cae\u4e0e\u6c34\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff082\uff09\u626c\u7f8e\u53e4\u9547\uff08\u201c\u660e\u6e05\u53e4\u8857\uff0c\u6162\u65f6\u5149\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 3 \u5c0f\u65f6\uff0c\u4e0b\u5348\u6700\u4f73\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u53e4\u8857\u6f2b\u6e38\uff1a\u901b \u201c\u660e\u6e05\u4e00\u6761\u8857\u201d\uff08\u957f\u7ea6 1 \u516c\u91cc\uff0c\u4fdd\u7559\u9752\u7816\u7070\u74e6\u9a91\u697c\uff09\uff0c\u770b \u201c\u4e94\u53e0\u5802\u201d\uff08\u6e05\u4ee3\u6c11\u5c45\uff0c\u4e94\u8fdb\u9662\u843d\uff09\u3001\u201c\u9ec4\u6c0f\u5e84\u56ed\u201d\uff08\u6c11\u56fd\u5efa\u7b51\uff0c\u4e2d\u897f\u5408\u74a7\uff09\uff0c\u62cd \u201c\u53e4\u8857 + \u706f\u7b3c\u201d \u590d\u53e4\u7167\u7247\uff1b\u4e34\u6c5f\u8d4f\u666f\uff1a\u6cbf \u201c\u5de6\u6c5f\u7801\u5934\u201d \u8d70\uff0c\u770b\u5de6\u6c5f\u7f13\u7f13\u6d41\u8fc7\uff0c\u508d\u665a\u5915\u9633\u7167\u6c5f\u9762\uff0c\u62cd \u201c\u53e4\u7801\u5934 + \u65e5\u843d\u201d\uff0c\u611f\u53d7 \u201c\u5343\u5e74\u53e4\u9547\u201d \u7684\u9759\u8c27\uff1b\u6c11\u4fd7\u4f53\u9a8c\uff1a\u5468\u672b\u6709 \u201c\u58ee\u65cf\u5c71\u6b4c\u8868\u6f14\u201d\uff0814:00\u300116:00 \u5404\u4e00\u573a\uff09\uff0c\u542c\u58ee\u65cf\u963f\u5a46\u5531\u300a\u5218\u4e09\u59d0\u300b\u9009\u6bb5\uff0c\u53ef\u9009 \u201c\u624b\u5de5\u5236\u9676\u4f53\u9a8c\u201d\uff08\u514d\u8d39\uff0c\u4f53\u9a8c\u634f\u5236\u58ee\u65cf\u7279\u8272\u9676\u5177\uff09\uff1b\u6280\u5de7\uff1a\u4ea4\u901a\uff1a\u81ea\u9a7e\u81f3\u53e4\u9547\u505c\u8f66\u573a\uff0c\u6b65\u884c\u8fdb\u53e4\u8857\uff08\u7981\u673a\u52a8\u8f66\uff09\uff1b\u907f\u5751\uff1a\u522b\u4e70 \u201c\u53e4\u8857\u9ad8\u4ef7\u7279\u4ea7\u201d\uff08\u5982\u52a3\u8d28\u8fa3\u6912\u9171\u3001\u7c73\u9152\uff09\uff0c\u9009 \u201c\u6751\u6c11\u81ea\u5236\u5c0f\u5403\u201d\uff08\u5982\u626c\u7f8e\u6c99\u7cd5\uff0c\u751c\u800c\u4e0d\u817b\uff09\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">3. \u6c11\u4fd7\u4f53\u9a8c\u5730\uff1a\u89e6\u6478\u58ee\u4e61\u70df\u706b<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff081\uff09\u4e2d\u5c71\u8def\u7f8e\u98df\u8857\uff08\u201c\u5357\u5b81\u70df\u706b\uff0c\u591c\u98df\u5929\u5802\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 2 \u5c0f\u65f6\uff0c\u508d\u665a\u81f3\u591c\u95f4\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u5fc5\u5c1d\u5c0f\u5403\uff1a\u8001\u53cb\u7c89\uff08\u5357\u5b81\u7279\u8272\uff0c\u9178\u7b0b\u3001\u8c46\u8c49\u9999\u5473\u6d53\uff0c\u9009 \u201c\u8001\u8857\u574a\u8001\u53cb\u7c89\u201d\uff0c\u672c\u5730\u4eba\u5e38\u53bb\uff09\uff1b\u9178\u5622\uff08\u65b0\u9c9c\u6c34\u679c\u6ce1\u9178\u6c34\uff0c\u5982\u8292\u679c\u3001\u83e0\u841d\uff0c\u9178\u8fa3\u5f00\u80c3\uff0c\u9009 \u201c\u9178\u5622\u644a\u201d\uff0c\u73b0\u62cc\u73b0\u5403\uff09\uff1b\u70e4\u751f\u869d\uff08\u65b0\u9c9c\u73b0\u70e4\uff0c\u52a0\u849c\u84c9\uff0c\u9c9c\u9999\u5473\u7f8e\uff0c\u907f\u5f00 \u201c\u9ad8\u4ef7\u7f51\u7ea2\u644a\u201d\uff09\uff1b\u9a91\u697c\u98ce\u60c5\uff1a\u7f8e\u98df\u8857\u4e24\u4fa7\u4e3a\u6c11\u56fd\u9a91\u697c\uff0c\u591c\u95f4\u706f\u5149\u4eae\u8d77\uff0c\u9a91\u697c\u4e0e\u5c0f\u5403\u644a\u76f8\u6620\uff0c\u62cd \u201c\u70df\u706b\u6c14\u201d \u5927\u7247\uff1b\u6280\u5de7\uff1a\u4ea4\u901a\uff1a\u5730\u94c1 1 \u53f7\u7ebf \u201c\u671d\u9633\u5e7f\u573a\u7ad9\u201d \u6b65\u884c 10 \u5206\u949f\uff1b\u907f\u5751\uff1a\u522b\u5403 \u201c\u9ad8\u4ef7\u7f51\u7ea2\u5c0f\u5403\u201d\uff08\u5982 15 \u5143 \/ \u4e32\u7684\u70e4\u9c7f\u9c7c\uff0c\u6bd4\u666e\u901a\u644a\u8d35 5 \u5143\uff09\uff1b\u4e00\u6b21\u522b\u70b9\u592a\u591a\uff08\u5c0f\u5403\u5206\u91cf\u8db3\uff0c\u907f\u514d\u6d6a\u8d39\uff09\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\uff082\uff09\u4e09\u8857\u4e24\u5df7\uff08\u201c\u590d\u53e4\u8857\u533a\uff0c\u6587\u5316\u6253\u5361\u201d\uff09<\/p><strong style=\"color: blue;\">\u73a9\u6cd5\uff08\u5efa\u8bae 1.5 \u5c0f\u65f6\uff0c\u4e0b\u5348\u81f3\u591c\u95f4\uff09<\/strong>\uff1a\u6838\u5fc3\u4eae\u70b9\uff1a\u590d\u53e4\u5efa\u7b51\uff1a\u901b \u201c\u91d1\u72ee\u5df7\u201d\u201c\u94f6\u72ee\u5df7\u201d\uff08\u6e05\u4ee3\u81f3\u6c11\u56fd\u53e4\u5df7\uff09\uff0c\u770b \u201c\u5357\u5b81\u5175\u53d8\u7eaa\u5ff5\u9986\u201d\uff08\u4e86\u89e3\u5357\u5b81\u8fd1\u4ee3\u5386\u53f2\uff09\u3001\u201c\u57ce\u968d\u5e99\u201d\uff08\u590d\u5efa\u6e05\u4ee3\u5efa\u7b51\uff0c\u9999\u706b\u65fa\u76db\uff09\uff1b\u6587\u521b\u4f53\u9a8c\uff1a\u901b \u201c\u58ee\u9526\u6587\u521b\u5e97\u201d\uff08\u4e70\u5e73\u4ef7\u58ee\u9526\u4e66\u7b7e\u3001\u94a5\u5319\u6263\uff09\u3001\u201c\u5357\u5b81\u793c\u7269\u5e97\u201d\uff08\u9009\u5357\u5b81\u5143\u7d20\u6587\u521b\uff0c\u5982\u9752\u79c0\u5c71\u63d2\u753b\u7b14\u8bb0\u672c\uff09\uff1b\u591c\u95f4\u6c1b\u56f4\uff1a\u591c\u95f4\u706f\u7b3c\u4eae\u8d77\uff0c\u53e4\u5df7\u66f4\u663e\u590d\u53e4\uff0c\u9002\u5408\u62cd \u201c\u6c49\u670d\u6253\u5361\u7167\u201d\uff08\u8857\u533a\u5185\u53ef\u79df\u6c49\u670d\uff0c\u6027\u4ef7\u6bd4\u9ad8\uff09\uff1b\u6280\u5de7\uff1a\u4ea4\u901a\uff1a\u5730\u94c1 1 \u53f7\u7ebf \u201c\u671d\u9633\u5e7f\u573a\u7ad9\u201d \u6b65\u884c 5 \u5206\u949f\uff1b\u907f\u5751\uff1a\u522b\u4e70 \u201c\u9ad8\u4ef7\u590d\u53e4\u9970\u54c1\u201d\uff08\u5982\u52a3\u8d28\u6c11\u56fd\u98ce\u9996\u9970\uff09\uff0c\u6587\u521b\u9009 \u201c\u5e73\u4ef7\u5b9e\u7528\u6b3e\u201d\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u4e09\u3001\u884c\u7a0b\u5efa\u8bae\uff1a1 \u65e5 \/ 2 \u65e5 \/ 3 \u65e5\uff0c\u6309\u9700\u5b89\u6392<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">1. 1 \u65e5\u6e38\uff08\u5e02\u533a\u7d27\u51d1\uff0c\u7eff\u57ce\u6f2b\u6e38\uff09<\/p>08:00 \u5730\u94c1\u81f3\u9752\u79c0\u5c71\uff083 \u5c0f\u65f6\uff0c\u901b\u9f99\u8c61\u5854\u3001\u5170\u56ed\u3001\u82cf\u94c1\u56ed\uff09\uff1b11:30 \u9752\u79c0\u5c71\u5468\u8fb9\u5348\u9910\uff08\u5c1d\u5357\u5b81\u8001\u53cb\u7c89\uff09\uff1b13:00 \u5730\u94c1\u81f3\u5e7f\u897f\u6c11\u65cf\u535a\u7269\u9986\uff082.5 \u5c0f\u65f6\uff0c\u770b\u94dc\u9f13\u3001\u58ee\u9526\uff0c\u4f53\u9a8c\u7f16\u7ec7\uff09\uff1b15:30 \u5730\u94c1\u81f3\u5357\u6e56\u516c\u56ed\uff082 \u5c0f\u65f6\uff0c\u73af\u6e56\u6f2b\u6b65\uff0c\u770b\u706f\u5149\u79c0\uff09\uff1b18:00 \u6b65\u884c\u81f3\u4e2d\u5c71\u8def\u7f8e\u98df\u8857\uff082 \u5c0f\u65f6\uff0c\u5c1d\u5c0f\u5403\uff09\uff1b20:00 \u8fd4\u7a0b\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">2. 2 \u65e5\u6e38\uff08\u5e02\u533a + \u5468\u8fb9\uff0c\u81ea\u7136 + \u6c11\u4fd7\uff09<\/p><strong style=\"color: blue;\">Day1\uff1a\u5e02\u533a\u4eba\u6587 + \u81ea\u7136<\/strong>08:00 \u9752\u79c0\u5c71\uff083 \u5c0f\u65f6\uff09\uff1b11:30 \u5348\u9910\uff08\u8001\u53cb\u7c89\uff09\uff1b13:00 \u5e7f\u897f\u6c11\u65cf\u535a\u7269\u9986\uff082.5 \u5c0f\u65f6\uff09\uff1b15:30 \u4e09\u8857\u4e24\u5df7\uff081.5 \u5c0f\u65f6\uff09\uff1b18:00 \u4e2d\u5c71\u8def\u7f8e\u98df\u8857\uff082 \u5c0f\u65f6\uff09\uff1b<strong style=\"color: blue;\">Day2\uff1a\u5468\u8fb9\u5c71\u6c34\uff08\u4e8c\u9009\u4e00\uff09<\/strong>\u9009\u9879 1\uff08\u5927\u660e\u5c71\uff09\uff1a07:00 \u81ea\u9a7e\u81f3\u5927\u660e\u5c71\uff082 \u5c0f\u65f6\uff09\uff1b09:00 \u901b\u9f99\u5934\u5c71\u89c2\u666f\u53f0\u3001\u6a44\u6984\u5927\u5ce1\u8c37\uff084 \u5c0f\u65f6\uff09\uff1b13:00 \u5927\u660e\u5c71\u5468\u8fb9\u5348\u9910\uff1b14:00 \u8fd4\u7a0b\u5357\u5b81\uff082 \u5c0f\u65f6\uff09\uff1b\u9009\u9879 2\uff08\u626c\u7f8e\u53e4\u9547\uff09\uff1a08:30 \u81ea\u9a7e\u81f3\u626c\u7f8e\u53e4\u9547\uff081.5 \u5c0f\u65f6\uff09\uff1b10:00 \u901b\u53e4\u8857\u3001\u53e4\u7801\u5934\uff083 \u5c0f\u65f6\uff09\uff1b13:00 \u53e4\u9547\u5348\u9910\uff08\u5c1d\u626c\u7f8e\u6c99\u7cd5\uff09\uff1b14:00 \u8fd4\u7a0b\u5357\u5b81\uff081.5 \u5c0f\u65f6\uff09\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">3. 3 \u65e5\u6e38\uff08\u5168\u54c1\u7c7b\u8986\u76d6\uff0c\u6df1\u5ea6\u4f53\u9a8c\uff09<\/p><strong style=\"color: blue;\">Day1-Day2\uff1a\u540c 2 \u65e5\u6e38\u52a8\u7ebf\uff08\u653e\u6162\u8282\u594f\uff0c\u9752\u79c0\u5c71\u591a\u7559 1 \u5c0f\u65f6\u62cd\u5170\u56ed\uff0c\u626c\u7f8e\u53e4\u9547\u591a\u7559 1 \u5c0f\u65f6\u770b\u5c71\u6b4c\u8868\u6f14\uff09<\/strong>\uff1b<strong style=\"color: blue;\">Day3\uff1a\u5c0f\u4f17\u4f53\u9a8c + \u8fd4\u7a0b<\/strong>09:00 \u5730\u94c1\u81f3 \u201c\u5e7f\u897f\u836f\u7528\u690d\u7269\u56ed\u201d\uff082 \u5c0f\u65f6\uff0c\u56fd\u5185\u6700\u5927\u836f\u7528\u690d\u7269\u56ed\uff0c\u770b\u5343\u79cd\u836f\u7528\u690d\u7269\uff0c\u9002\u5408\u4eb2\u5b50\u79d1\u666e\uff09\uff1b11:30 \u5348\u9910\uff08\u5c1d\u5357\u5b81\u67e0\u6aac\u9e2d\uff09\uff1b13:00 \u5730\u94c1\u81f3 \u201c\u76f8\u601d\u6e56\u516c\u56ed\u201d\uff082 \u5c0f\u65f6\uff0c\u901b\u76f8\u601d\u6e56\u6e7f\u5730\uff0c\u770b\u82a6\u82c7\u8361\uff0c\u62cd\u6e05\u65b0\u7167\u7247\uff09\uff1b15:30 \u8fd4\u7a0b\u524d\u901b \u201c\u5357\u5b81\u4e07\u8c61\u57ce\u201d\uff08\u4e70\u5357\u5b81\u7279\u4ea7\uff0c\u5982\u6a2a\u53bf\u8309\u8389\u82b1\u8336\uff09\uff1b17:00 \u8fd4\u7a0b\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u56db\u3001\u907f\u5751\u6307\u5357\uff1a5 \u4e2a\u5e38\u89c1\u5751\u522b\u8e29\uff0c\u5f71\u54cd\u4f53\u9a8c<\/p><strong style=\"color: blue;\">\u522b\u4fe1 \u201c\u9ed1\u8f66 \/ \u9ad8\u4ef7\u4e13\u7ebf\u201d<\/strong>\uff1a\u673a\u573a\u3001\u706b\u8f66\u7ad9\u9ed1\u8f66\u58f0\u79f0 \u201c\u4f4e\u4ef7\u9001\u9752\u79c0\u5c71 \/ \u5927\u660e\u5c71\u201d\uff0c\u5b9e\u5219\u7ed5\u8def\u52a0\u4ef7\uff1b\u53bb\u5927\u660e\u5c71\u522b\u9009 \u201c\u9ed1\u76f4\u901a\u8f66\u201d\uff08\u65e0\u6b63\u89c4\u8d44\u8d28\uff0c\u5b89\u5168\u65e0\u4fdd\u969c\uff09\uff0c\u9009\u5b98\u65b9\u76f4\u901a\u8f66\u6216\u81ea\u9a7e\uff1b<strong style=\"color: blue;\">\u522b\u4e70 \u201c\u666f\u533a\u9ad8\u4ef7\u5957\u7968 \/ \u6587\u521b\u201d<\/strong>\uff1a\u9752\u79c0\u5c71\u89c2\u5149\u8f66\u5957\u7968\u3001\u6c11\u65cf\u535a\u7269\u9986\u9ad8\u4ef7\u9970\u54c1\u3001\u5927\u660e\u5c71\u9ad8\u4ef7\u9999\u70db\u5747\u4e3a\u6ea2\u4ef7\uff0c\u6309\u9700\u9009\u62e9\u57fa\u7840\u670d\u52a1\uff08\u5982\u5355\u7a0b\u89c2\u5149\u8f66\u3001\u514d\u8d39\u8bb2\u89e3\uff09\uff0c\u6587\u521b\u9009\u5e02\u533a\u5e73\u4ef7\u5e97\uff1b<strong style=\"color: blue;\">\u522b\u5ffd\u89c6 \u201c\u6e7f\u70ed\u6c14\u5019\u9632\u62a4\u201d<\/strong>\uff1a\u5357\u5b81\u7d2b\u5916\u7ebf\u5f3a\uff0c\u5168\u5e74\u9700\u6d82\u9632\u6652\u971c\uff1b\u96e8\u5b63\u5e26\u6298\u53e0\u4f1e\uff0c\u907f\u514d\u6dcb\u96e8\uff1b\u508d\u665a\u868a\u866b\u591a\uff0c\u5e26\u9a71\u868a\u6db2\uff0c\u5c24\u5176\u53bb\u9752\u79c0\u5c71\u3001\u5927\u660e\u5c71\uff1b<strong style=\"color: blue;\">\u522b\u6f0f \u201c\u4eba\u6587\u666f\u70b9\u9884\u7ea6\u201d<\/strong>\uff1a\u5e7f\u897f\u6c11\u65cf\u535a\u7269\u9986\u3001\u5357\u5b81\u5175\u53d8\u7eaa\u5ff5\u9986\u9700\u63d0\u524d\u9884\u7ea6\uff0c\u5468\u4e00\u95ed\u9986\uff0c\u522b\u8dd1\u7a7a\uff1b\u514d\u8d39\u8bb2\u89e3\u6709\u56fa\u5b9a\u65f6\u95f4\uff0c\u9519\u8fc7\u9700\u7b49\u4e0b\u4e00\u573a\uff1b<strong style=\"color: blue;\">\u522b \u201c\u53ea\u5403\u7f51\u7ea2\u5c0f\u5403\u201d<\/strong>\uff1a\u4e2d\u5c71\u8def\u3001\u4e09\u8857\u4e24\u5df7\u7684 \u201c\u9ad8\u4ef7\u7f51\u7ea2\u644a\u201d \u5473\u9053\u666e\u901a\uff0c\u9009 \u201c\u672c\u5730\u4eba\u591a\u7684\u8001\u5e97\u201d\uff08\u5982\u8001\u8857\u574a\u8001\u53cb\u7c89\u3001\u626c\u7f8e\u6c99\u7cd5\u644a\uff09\uff0c\u5473\u9053\u6b63\u5b97\u8fd8\u5b9e\u60e0\uff1b<p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u4e94\u3001\u603b\u7ed3\uff1a\u5357\u5b81\u7684 \u201c\u7eff\u57ce\u8bd7\u610f\u4e0e\u58ee\u4e61\u6e29\u5ea6\u201d<\/p>\n    <p style=\"font-size: 18px; line-height: 40px; text-align: left; margin-bottom: 30px;\">\u5357\u5b81\u7684\u9b45\u529b\uff0c\u85cf\u5728\u9752\u79c0\u5c71\u7684\u82cd\u7fe0\u6797\u6d77\u4e2d\uff0c\u5728\u6c11\u65cf\u535a\u7269\u9986\u7684\u94dc\u9f13\u58ee\u9526\u91cc\uff0c\u5728\u5927\u660e\u5c71\u7684\u4e91\u6d77\u7011\u5e03\u95f4\uff0c\u4e5f\u5728\u4e2d\u5c71\u8def\u7684\u8001\u53cb\u7c89\u9999\u6c14\u91cc\u3002\u5b83\u4e0d\u53ea\u662f \u201c\u7eff\u57ce\u201d\uff0c\u66f4\u662f\u4e00\u5ea7 \u201c\u6709\u751f\u6001\u8bd7\u610f\u3001\u6709\u6c11\u4fd7\u6e29\u5ea6\u3001\u6709\u70df\u706b\u6c14\u606f\u201d \u7684\u57ce\u5e02\u3002\u4e0d\u7528\u8ffd\u6c42 \u201c\u6253\u5361\u6240\u6709\u666f\u70b9\u201d\uff0c\u91cd\u70b9\u662f\u653e\u6162\u811a\u6b65 \u2014\u2014 \u5728\u9752\u79c0\u5c71\u542c\u4e00\u9635\u9e1f\u9e23\uff0c\u5728\u6c11\u65cf\u535a\u7269\u9986\u61c2\u4e00\u6bb5\u58ee\u4e61\u5386\u53f2\uff0c\u5728\u53e4\u8857\u5c1d\u4e00\u53e3\u5730\u9053\u5c0f\u5403\uff0c\u8fd9\u6837\u624d\u80fd\u771f\u6b63\u8bfb\u61c2\u5357\u5b81\u7684 \u201c\u6162\u751f\u6d3b\u201d \u4e0e \u201c\u771f\u98ce\u60c5\u201d\u3002\u5e0c\u671b\u8fd9\u4efd\u653b\u7565\uff0c\u80fd\u5e2e\u4f60\u907f\u5f00\u5957\u8def\uff0c\u5c3d\u60c5\u4eab\u53d7\u5357\u5b81\u7684\u6bcf\u4e00\u5904\u7f8e\u597d\u3002<a style=\"color: red;\"><span style=\"color: green;\">\u8fd4\u56de\u641c\u72d0\uff0c\u67e5\u770b\u66f4\u591a<\/span><\/a><\/p>\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5357\u5b81\u662f \u201c\u4e2d\u56fd\u7eff\u57ce\u201d\uff0c\u4e5f\u662f\u58ee\u4e61\u6587\u5316\u7684\u6838\u5fc3\u5730 \u2014\u2014 \u8fd9\u91cc\u6709 \u201c\u57ce\u5e02\u7eff\u80ba\u201d \u9752\u79c0\u5c71\u7684\u6ee1\u76ee\u82cd\u7fe0\uff0c\u6709\u627f\u8f7d\u58ee\u4e61\u8bb0\u5fc6\u7684\u5e7f\u897f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1735","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/posts\/1735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/comments?post=1735"}],"version-history":[{"count":1,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/posts\/1735\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/posts\/1735\/revisions\/1736"}],"wp:attachment":[{"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/media?parent=1735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/categories?post=1735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zuimeixinjiang.cn\/index.php\/wp-json\/wp\/v2\/tags?post=1735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}